Calculate your BMR
BMR Calculator
What is BMR Calculator?
Hello my dear friends, today i would like to inform you that I am going to introduce about BMR Calculator it is also know as Basal Metabolic Rate Calculator.
“Basal Metabolic Rate (BMR): A BMR calculator estimates the number of calories your body needs to function at rest” basically with the help of bmr calculator tool you determine your basal metabolic rate (bmr), which is the amount of energy your body needs while at your body does not work at all, I mean it is in the rest in a neutral environment. This calculation is based on factors like age, gender, height, and weight and many more.
It works in a similar way as if a landlord rents out his room to someone and charges a fixed amount from the tenant every month and in return the landlord provides electricity and water to the tenant for the whole month. BMR also works in a similar way. Your body needs a fixed amount of energy which is measured in calories. The tool (BMR Calculator) to measure how many calories your body burns in 24 hours without doing any physical activity is called BMR (Basal Metabolic Rate Calculator). It includes heart, brain, kidneys, nervous system, intestines, liver, lungs, sex organs, muscles, and skin etc.
For Better understanding BMR Calculation, you may refer this video:
To measure BMR Calculation, there are some equations used
